If your career is demanding and fast-paced, you may find yourself checking emails constantly, making calls after hours, and thinking about your duties all the time. A lot of the time we talk about blending your profession with your purpose. But for some people, that can be daunting, especially when other people in your life depend on the stability your current job offers. Fear not! This is not a 0-sum game. If you don't want or aren't ready to rethink your day job, start with these questions: who are you outside of work? What motivates you to keep going? How can you find purposeful activities in your free time? A 2010 study published in Applied Psychology found that individuals with high levels of well-being—which involves having a sense of purpose along with a sense of control and a feeling like what you do is worthwhile—tend to live longer. Sounds to me like your life depends on your purpose! Well, maybe that’s a stretch, but finding little ways to make a difference can definitely help make your life more purposeful. Here are some ways to discover your purpose outside of work:
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